This journey consists of three in-person sessions spread over approximately four weeks, allowing time for insight, integration, and lasting change.
Each session takes place with you lying comfortably on a treatment table, fully clothed. Sessions include a short check-in followed by a quiet table treatment. Gentle, hands-on contact may be used, always with respect for your boundaries.
Between sessions, you’ll receive simple integration practices to support the process in daily life. The time between appointments is an important part of the journey, giving your system space to settle and naturally unfold.
This journey is most supportive if you are open to reflection, consistency, and allowing change to develop step by step rather than all at once.
If you have scheduling needs or questions, these can be discussed during the first session.